Active & Ageless
You want to create a healthy body and mind, so you can continue to enjoy the life you’ve built. That’s why The Y offers opportunities for older adults to maintain a healthy lifestyle. The fact is that active older adults live longer and have better functional conditioning, than those who don’t.
Our Active & Ageless (A&A) programs are designed for men and women, ages 55 and older, who want a greater sense of wellness and health. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime.
SENIOR MEMBERSHIP OPTIONS
Seniors are a vital part of our membership. The Kingsport YMCA is committed to providing the same level of service and classes, while increasing activity offerings for seniors. We would love for you to become or stay a member of the Y.
The options for a senior Y membership are below:
Youth +
If you are the primary caregiver of your grandchild(ren) you could qualify for a special membership type at the Kingsport Family YMCA. For more information about this membership type, please contact our Member Services Desk at 423.247.9622 or stop by the facility.
YMCA SENIOR MEMBERSHIPS (For Ages 65+)
A YMCA Senior Membership rate is $41/month and a $30 joining fee when you become a member.
If you cannot afford the full senior membership fee, please complete a an Open Doors Financial Assistance application to see what financial assistance you may qualify for. The YMCA welcomes ALL who wish to participate and believes that no one should be denied access to the YMCA based on their ability to pay our full fees.
Silver&Fit® 
Potential members should contact their Medicare Advantage Plan representative to see if your plan offers the Silver&Fit® program and if you qualify.
For more information, visit SilverandFit.com for participating plans under Cigna, WellCare, or BlueCross Blueshield (BCBS) of TN.
For specific questions related to BCBS, please call 800.831.2583.
Renew Active® 
The YMCA is a participating partner for Renew Active.
Renew Active is a fitness program for body and mind, exclusively from UnitedHealthcare® Medicare plans. Access to the YMCA will be a benefit of Renew Active.
Active & Ageless Mobile Outreach is made possible through our partnership and the generosity of Eastman Credit Union:
ACTIVE & AGELESS MONTHLY WELLNESS MEETINGS
Meetings Held Monthly
Active & Ageless monthly wellness meetings provide an opportunity for our members to enable community, to develop education on healthy living and learning and to further develop the Active & Ageless Program. We approach a broad range of subjects such as living with chronic illnesses to how to eat healthier foods. Check each month's Active and Ageless calendar to find the date and times of each class.
PICKLEBALL
Join us for a little friendly competition in the gymnasium. Equipment will be provided but participants can bring their own.
Every Tuesday and Thursday at 9:00a (Gym Side A)
Every Sunday at 1:00p (Gym Side A)