Personal Trainer Inquiry

PERSONAL TRAINING INQUIRY FORM

Fill out the form below and a member of our wellness team will be in contact with you.

First and Last Name
Email
Phone
Age
What type of trainer do you prefer?
 A male trainer
 a female trainer
 No preference
I’m interested in:
 A 30 minute training session  a 60 minute training session
 
I would like to meet with a trainer:
 1x per week  2x per week
 3x per week  Varies
 
I'm available on (check all that apply):
 Monday  Tuesday  Wednesday
 Thursday  Friday  Saturday
 Sunday  
The best times of day for me are (check all that apply):
 Before 7:00 AM  Mid-Morning  Afternoon
 After 5:00 PM  My availability varies  
I describe my exercise level as:
My preferred training style is:
My goals are (check all that apply):
 Weight Management  Body and Stress Awareness
 Flexibility  Cardiovascular Training
 Coordination  Stability & Balance
 Strength Training  Sport-Specific Training
 
What other information would you like for us to know?