GREATER KINGSPORT FAMILY YMCA
423.247.9622

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YMCA WELLMONT CENTER HOURS

Mon.-Fri. 5:00a.m.-10:00p.m
Saturday 7:00a.m.-6:00p.m
Sunday 12:00p.m.-6:00p.m

Ahead of the Curve

June 7, 2017

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The Y wants to support its members in living a healthier lifestyle and reaching their goals—losing weight, getting in shape, having more energy, feeling stronger, etc. The Kingsport Y is making the process easier by utilizing technology—the MobileFiT software platform—to help members set, track, and achieve their wellness goals.

It's Time for Summer Adventures!

March 13, 2017

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Summer break can mean many things for different kids and families. At the Y, summer means Camp time—a positive, fun-filled spin on long days, which influences spirit, mind and body.

It's a New Year! Take the 1st Step!

December 26, 2016

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January. New Year’s Resolutions. A fresh start. Maybe lose a couple of pounds? It seems very natural for January 1st to evoke a desire in many to “change their life.” It’s a fresh start and a time to hit the reset button in your journey toward living healthier. The Kingsport Y is here to provide tools to help you kick off your year in a way that fits you best. (Of course, every day at the Y is suitable for a reset if you need to start over!)

Tools of Prevention for a Deadly Disease

November 11, 2016

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Odds are everyone has at least one friend with prediabetes or diabetes, a disease that produces more than $245 billion in medical costs in the United States each year. Currently, 29 million Americans have diabetes and 86 million have prediabetes yet only about 9 million know they have it. While diabetes has no cure, prediabetes is a potentially reversible condition. Did you hear that? Prediabetes may be reversible; diabetes has no cure. Studies have shown that people with prediabetes can prevent or delay the onset of type 2 diabetes by making some lifestyle changes.

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Next Event

Sep
23
YMCA events
Greater Kingsport Family YMCA
Sep 23rd 5:00 pm - 8:00 pm
Compete against other families in the Kingsport YMCA inaugural “Family Double Dare event!”