elizabeth_thumbnail.jpgElizabeth Vannoy

Meet one of our health coaches!

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@ymcakpt

  • December 31, 1969

New Facility Move

Posted under New Facility
New Facility Move
We're closing at 5pm on May 5th and beginning to move! Please be aware you will be experiencing many changes in the coming weeks.
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Start Living Better

Posted under Wellness
Start Living Better
Are you facing the start of a new year and wanting things to be better? Do you want to have more energy, make more friends and feel good about yourself? We want those things for you too! At the Y, we're making it easy for you to start living better...we want to help by giving you a great jumpstart in 2013 and so we're offering $0 Joining Fees for the first 2,000 people who join in the new year through when we open our new facility in May.
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More Friends, More Cash

Posted under Incentives
More Friends, More Cash
More Friends, More Cash is the Y referral contest going on through December 31st. For every friend you refer who joins the Y, you get a free month and a step closer to win a free week in Hilton Head or and Ipad 2!
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CHANGE KEEPS US MOVING

Posted under Wellness
CHANGE KEEPS US MOVING
The Y is dedicated to encouraging healthy lifestyles for our members and we’ve been listening to you! We’re so excited about something new coming to our Y and cannot wait to get each one of you involved! Part of our commitment to health and well-being begins with providing resources and guidance to maintain or improve wellness, so we can all lead our lives to the fullest at any age. That’s why we’ll be unveiling new software in the coming months that incorporates nutrition, flexible workouts, a more integrated tracking system, and smart phone capability. At its core, MobileFit is a wellness system that provides adaptive workout plans based on your personal preferences and goals. To get started, simply register at the kiosk, complete a wellness questionnaire, and MobileFit will generate a customized wellness program – it will even assign you your very own wellness coach. The workouts adapt and change as you provide feedback on workouts completed. You can log your progress through the kiosk, online, or at the service desk. It’s just that easy – and best of all – it’s free. All YMCA members have access to MobileFit as part of their health and wellness plan. Plus, the MobileFit Nutrition System is the perfect solution for total health and wellness. The system generates customized meal plans based on individual member goals.  It provides you with comprehensive dietary analysis reports, meal plans, body tracking composition and more! Stay tuned for more information on this progressive addition we’re adding for an improved wellness experience at the Y. We’re here for you!
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